About me

In my free time I like pumping iron, I am a fitness aficionado. I eat protein, lots of it. Whether you lift weights or rather do cardio, if you are gym junkie or not, the common denominator here is an active and healthy lifestyle, so feel free to perusal my blog, I hope the content I generate may be of some service.

When not at the gym I am a working wife and mother. Love my family to pieces!